Currently Browsing: Krista Parry

3 Tips For Conquering Indecision

When the stakes are high, making a decision can feel like a mission impossible—and endlessly going back and forth between choices leaves you feeling stuck and unhappy. Indecision is ultimately an action issue, meaning failure to take action. As I struggled making the decision to leave my corporate executive job, I was miserable because I […]

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You and Your Story Are Needed

Once upon a time, there was a young girl who struggled to see her self worth. She would write in her diary every single night with words of “I want to be beautiful, God please make me beautiful. I don’t want to live.” Over and over she would write the words. In many people’s eyes, […]

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Strength From Pain

“I’m sorry, there’s no heartbeat.” Words that too many women have heard. Miscarriage and infant loss. Something so common, yet very few people talk about. 1 in 4 pregnancies end in miscarriage. When I heard these five words just over a year ago, it brought me indescribable pain. But, that indescribable pain has brought me […]

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Strength After Pain

Do you ever look back at a traumatic moment and realize how far you have come? You might have been in the darkest of places, wondering how you made it through, but now a year later you look back and realize the strength you’ve gained. Sure, the pain is still there, but the strength you’ve […]

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It Takes A Village. Find Yours.

I was running hills earlier this week when I saw a group of women. They were all running different paces, but they would stop and wait for each other. As I sprinted up the hill, I heard them cheering me on. As I got to the top of the hill, I stopped and cheered them […]

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Best-Selling Author Suzy Welch Talks With SisterUp About Her 10-10-10 Rule

I first read Suzy Welch’s best selling book 10-10-10: A Fast and Powerful Way to Get Unstuck in Love, at Work, and with Your Family, when it came out in 2009. At that point in my life, I was the head of marketing and sales at one of the top ski resorts in the country and about […]

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5 Ways To Survive Working From Home in the Summer

School is out, Summer is in! Hooray. The arrival of summer always brings happy kids in our house but it also means the schedule we had during the school year is out the window. It can be challenging to create new routines that allow you to work on your business or side business and also […]

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Flex Your Courage Muscle

When I quit my corporate executive job over a year ago, I had so many people wonder why I did it. To them, the outside world, I was a major success. The big salary, fancy title, luxury corporate vehicle, amazing bonuses… The list goes on and on. But, here’s the thing, their definition of success […]

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I’m Sorry, There’s No Heartbeat

“I’m sorry, there’s no heartbeat.” Five words that many have heard, yet few have shared. What I didn’t know about those words is that they would give me membership into a secret sisterhood, a sisterhood I knew very little about. One in four pregnancies results in loss, but if the numbers are so high, why […]

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SisterUp Instead of Mom Shame

Before SisterUp I was a traveling working mom, and I’ve dealt with my fair share of Mom Shaming. I think it’s safe to say that we all have probably been on both sides of the ‘mom shaming’. Maybe we talked about another mom’s choice to breastfeed or work. Or maybe the way they are raising their kids. […]

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